Pina Colada Smoothie Bowl Base – No Added Sugar – Stainless Steel Vitamix – Recipe & Tips

Join me in creating a creamy and delicious vegan Pina Colada flavored smoothie bowl base using organic ingredients and a stainless steel Vitamix. This recipe offers a perfect blend of coconut milk and coconut beverage with the natural sweetness of banana and pineapple. Discover tips for achieving the perfect texture and learn how to make this vegan-friendly treat (with an optional Dairy addition for a richer flavor). Whether you’re a vegan or just looking for a healthier alternative, this smoothie bowl base is sure to impress!

Pina Colada Smoothie Bowl Base Recipe


1/3 cup Real Coconut milk
1/3 cup Whole Foods Coconut milk Beverage
1 Frozen Banana
1/2 cup Frozen Pineapple

Nutritional Information:

Calories: 300
Fat: 16.3 grams
Carbohydrates: 41 grams
Protein: 2.3 grams

Key Moments with Timecodes:
00:00 – Introduction to Pina Colada Smoothie Bowl Base
00:32 – Discussing Coconut milk and Coconut Beverage Ingredients
00:53 – Organic Choices and Ingredient Details
01:23 – Ingredient Selection and Preparation Tips
01:44 – Using Frozen Pineapple and Banana
02:05 – Measuring Ingredients for Individual Servings
02:49 – Incorporating Coconut milk
03:11 – Blending Process in the Vitamix Stainless Steel
03:51 – Adjusting Density and Texture
04:10 – Tips for a Velvety Smoothie Base
05:12 – Optional Addition of Heavy Cream
06:07 – Finalizing the Smoothie Base
07:04 – Showing the Perfect Texture
08:02 – Taste Testing and Final Thoughts
09:10 – Ingredient Recommendations and Vegan Options
10:01 – Serving Suggestions and Closing Remarks

Enjoy the video and don’t forget to like, comment, and subscribe for more delicious and healthy recipes!

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