Lentil Hummus Wrap Recipe with Chef Gautam Mehrishi

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Lentil Hummus Wrap Recipe with Chef Gautam Mehrishi
LENTIL HUMMUS WRAP
Wrap your hands around this delicious, protein rich Lentil Hummus Wrapp. It’s easy to make and ready in about 15 minutes!
all about quick and easy when it comes to eating. Sometimes I don’t mind more intensive recipes in the kitchen, but for the most part I like to keep it simple.
This Lentil Hummus Wrap is about as simple as it gets while satisfying my hunger and leaving my taste buds happy.
LENTIL HUMMUS WRAP
• In Mixture Jar Add-
½ cup Boiled Chickpeas
¼ cup Boiled Red Lentils
¼ cup Boiled Green Gram
Salt to taste
½ tsp Crushed Black Pepper and blend
Then add 3 to 4 tbsp Olive Oil and prepare Hummus
• Spread 1 tsp Tahini Paste on Khubz bread.
Place Some Lettuce Leaves, 1 tbsp Hummus, a Pinch of Crushed Black Pepper and 1 tsp Boiled Red Lentils Prepare the wrap
• For another Wrap Spread-
1 tbsp Tahini
a pinch of Red Chili Powder
3 to 4 Roasted Tomato
Some Lettuce Leaves
Add
2 to 3 tbsp Hummus
1 tsp Boiled Green Gram
2 to 3 tbsp Boiled Chickpeas
• 1 tsp Split Red Lentils a pinch of Chaat Masala a pinch Crushed Black Pepper Prepare the Wrap
• In Hot Pan Add
2 to 3 tbsp Olive Oil Cook Wraps until Dark Brown
• For Presentation:
Place Lettuce Leaves in plate and cut the Wraps Garnish with Mint Leaves, Boiled Red Lentils, Boiled Chickpea and Chaat Masala.
• Lentil Hummus Wrap is ready to serve.

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