How to Increase milk Supply Pumping Exclusively

Can you get your milk provide again up? YES! This is how I elevated my milk provide in a single day and over the span of two weeks!

Pumping Breastmilk Tips | Increase BreastMilk Supply Overnight (Part 1)

1. Water
2. FENUGREEK:
3. OATMEAL&FLAXSEED:
4. LACTATION COOKIES:
5. Pump EVERY 2 HOURS: get your physique used to pumping extra to create extra milk. Also feed your child earlier than you Pump to trick it into pondering it wants to produce extra milk.
6. POWER PUMPING (ex: Pump 20 minutes, relaxation 10, Pump 10, relaxation 10, Pump 10)

Medela Pump:
I additionally had the on the go Pump which I extremely counsel for storage functions.

BOY MOM SHIRT:

Follow me on IG:
#increasingmilksupply #increasemothersmilk #breastmilktips

Equipment:
Canon EOS Rebel T4i & 18-55 mm Lens:
Neewer Ringlight (18 inch):

Editing:
Adobe Premiere Rush
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Video Duration: 00:11:15

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