13 Worst Fruits for Diabetics

If you are diabetic, then you know that you need to watch what you eat. There are many foods that are good for diabetes, but there are also some fruits that you should avoid. In this video, we will discuss the 13 worst fruits for diabetes. Stay away from these fruits and stick with the ones that are good for your blood sugar levels. Eating fruits and vegetables may put a person at a lower risk of developing heart disease and cancer. Fruit is also an important source of vitamins, minerals, and fiber. You can eat fruits in diabetes but the ones that are higher in sugar than our diabetologist suggests should be avoided. However, fruit can also be high in sugar. People with diabetes must keep a watchful eye on their sugar intake to avoid blood sugar spikes. worst fruits for diabetics. we prepared a list of the worst fruits for diabetes.Avoid these fruits if you have diabetes.


04:42- Grapes
05:02-Packaged Fruits
06:04-Custard Apple
06:29-Sweetened cranberries
07:07-Dried Dehydrated Fruits
07:44-Fruit Juices
09:01-At the End
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